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The Witchy Way to Work on Self-Esteem

Are you as kind to yourself as you are to others?

You’ve heard of a love spell jar, but have you tried turning that power on yourself? If you have a negative inner voice that denigrates yourself and what you do, try a self-love spell jar to encourage a positive change in tone of that little voice in your head. You’ll need rose quartz, pink salt, cinnamon, rose petals, lavender, honey, and a piece of paper with your intention written on it.  

The first step to any jar spell is to cleanse it with a smoke bath, and sandalwood incense is recommended for the self-love jar. One simply swirls the incense smoke around the inside and outside of the jar with the intention to spiritually purify it. (Alternatives to smoke are available.)

As you add each ingredient to the jar, say or think to yourself: I am enough. I am wonderful. I am amazing. I love myself. I am caring. I am kind.

This affirmation can be tweaked and altered to be a custom fit for the areas one specifically wishes to focus on loving about themselves. The message on the piece of paper can also be modified but a good base idea is to write “I will love myself no matter what.” As you add the paper to the jar, say or think; I am perfect just the way I am.

Finally, cork the jar and seal it with red wax. When you need a little self-esteem boost and shot of confidence, give the jar a little shake and remember the affirmations that go with it. 

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