Old Wives' Tales From the Ozarks, Appalachia, and the Deep South

Updated on December 15, 2018
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When Kitty was a little girl she dreamed of being a museum curator or archaeologist. Now she studies and writes all about history.

Learn about Old Wives Tales and see if your grandmother ever told you any of these!
Learn about Old Wives Tales and see if your grandmother ever told you any of these! | Source

Look What the Cat Dragged In...

Did your grandmother ever tell you that if your ears were ringing it meant someone was talking about you? How about when you spilled the salt and were told to throw some over your left shoulder to get rid of the bad luck? There's a name for these seemingly silly superstitions...they are called Old Wives Tales and can be found in many places in the United States including the Appalachian region, the Ozarks, as well as in the Deep South. These Old Wives Tales came from a period in time and places in the U.S. where people had it hard. Daily life was about survival...often there were struggles with disease and poverty. Often people would turn to "magical" or superstitious beliefs to explain away some of the bad or simply strange occurrences in life.

Some of these Old Wives Tales have spread out across the entire country and some folks still believe in them today. Maybe you've even heard a few of these from your grandma or mama. Here are some of the more interesting Old Wives Tales I have found, broken down by categories such as household chores, bad luck/curses, etc.

According to many Old Wives Tales - spilled salt always means bad luck!
According to many Old Wives Tales - spilled salt always means bad luck! | Source

Old Wives Tales About Household Chores/Objects

If you drop your dishrag while doing the dishes, this means that a dirty visitor will be arriving soon. If it falls in a wad, it will definitely be a woman. If it falls spread out, it will be a man.

Of course an itchy nose also means poor or needy company is coming, but an itchy eye means your luck is about to change. Left eye—bad luck, and the right eye—good luck.

Many of us have heard that it is bad luck to spill the salt at the table. People in the Ozarks and elsewhere would throw a bit of the spilled salt over their left shoulder in order to "take the cuss off". Some would say that if the salt was spilled, it meant that a fight would break out amongst the family before the day ended. Some of the older folks would say the only way to avoid this is to pour water over the spilled salt. Salt was a big portent for bad or good luck in Old Wives Tales. I believe this is because it was so accessible and because it is tied to older myths and superstitions from other countries (i.e. salt has been used to ward off evil and witches since the Dark Ages, etc.) They also say it is bad luck to spill the pepper!

There were also a lot of Old Wives Tales about bread. Often, bread was the only thing mountainous people had to eat, so you can imagine why such importance was placed on the bread. Burning the bread could mean different things depending on the time of day the bread was burnt. For example, if a woman burnt the bread before breakfast, it meant that her husband would be hungry all day (is this because the bread was burnt and he wouldn't eat it?) Also, if you cut cornbread, this will bring bad luck; you should always break the cornbread. My husband tells our daughter that if she eats the bread crust it will make her eyes even browner...this is similar to the Old Wives Tales about eating crusts of bread to make one's hair curlier.

When you were a kid, did you ever hear someone say, "step on the crack and break your mama's back?" This too is an Old Wives Tale from the Ozarks though it can vary from person to person and from region to region. Some would say that the opposite was true—that if a kid didn't step on the cracks that he would have bad luck or troubles at school that day.

There's an Old Wives Tale that when a woman starts stirring batter for a cake, she must always stir in the same direction or else it will ruin the cake/dish. Also, the same person must start and finish the job.

It is also interesting to note that many women in the Ozarks would observe the phases of the moon before trying to make or ferment different things for household use. If the moon was waning, one should never try to make cider or wine as it will spoil every time. Using the phases of the moon in household chores or cooking is something that dates back to at least Medieval times. This has also been said to be a large part of "witchcraft" in modern times.

An old cabin in the Ozarks...perhaps some of these Old Wives Tales were one told here.
An old cabin in the Ozarks...perhaps some of these Old Wives Tales were one told here. | Source

Old Wives Tales About Pregnancy and Childbirth

Just as there are many Old Wives Tales circulating one's health, there are even more for women's reproductive health. Pregnancy and childbirth were a big deal for Mountain and Southern folk, as many women would have multiple children back in the day. And because these people were poor and technology was so far behind the times, these women would look mostly to midwives to aid them in their pregnancy and births. These midwives were called granny-women.

Many different teas could be drank to produce an abortion of a baby, if the women so needed it. Cedar-berry tea was one; chamomile another. Different teas were also given to ease the pain of menstruation or to aid in returning the flow. These recipes were provided by granny-women or "yarb doctors" (folk doctors or herbal medicine men of sorts). A tea made of blackberry root was said to be used to make a labor and delivery move along faster.

My grandmother used to say to keep the household cat away from the baby, as he might smother the baby while trying to "steal the milk" out of the baby's breath/mouth. Our cat never tried to do this to our baby, and researching I've found this is an Old Wives Tale that has never been proven to be true.

Guessing the sex of baby while in utero—there are Old Wives Tales that say if one is to hold a necklace over the belly and let it swing one way or another, the way in which it swings will tell the sex of the baby. Left for a boy, right for a girl. The physical way in which a woman carries the baby should tell the sex of the baby. This is a common belief still said today in almost every part of the country: if the woman carries mostly in the hips and back, it will be a girl. If the woman carries all in the front (in the belly), it will be a boy. I have found this Old Wives Tale to actually be true in the case of my two children and how I carried each of them. How about you?

Depending on what day of the week the child is born might tell its family its characteristics or future. This is similar to zodiacal signs or moon signs:

Monday's child is fair of face
Tuesday's child is full of grace
Wednesday's child has far to go
Thursday's child is full of woe
Friday's child is loving and giving
Saturday's child must work for a living.
A child that is born on a Sabbath day is blithe and bonnie and rich and gay.

Black cats have long been regarded as bad luck, especially if one crosses your path.
Black cats have long been regarded as bad luck, especially if one crosses your path. | Source
A screech owl's appearance could portend an oncoming death.
A screech owl's appearance could portend an oncoming death. | Source

Superstitions, Bad Luck, and Curses

Just as there were portents of good luck and health, there are also Old Wives Tales about curses and bad luck. Many people have heard that if you break a mirror, you will have seven years of bad luck...well this is just one of the many things one can do to curse oneself.

If you are walking along and pick up a black button, it is believed to be cursed and will bring you bad luck. If a black cat crosses your path, you will have bad luck (conversely if it's a white cat, you will have good luck!) If you drop your comb, put your left foot over it right away to dispel bad luck coming your way.

Birds are a huge omen in many Old Wives Tales. If any bird is heard knocking on a window or windowpane, it means death is sure to come to the household. If a turtledove flies into the house, someone will die soon. Also, if an owl flies into the house...this is the worst of all. I love owls but have found in my experience when they show up unexpectedly someone close by usually dies. This happened twice when a screech owl showed up at our home, each time one of our neighbors died within the month.

Saying anything backwards is considered to be evil by the Old Wives Tales, particularly any prayers like The Lord's Prayer. It will bring on bad luck or even curses, and has long been associated with witchcraft in the old country.

One is never to walk under a ladder, as this will bring bad luck. Also, never open an umbrella inside of the house.

This article is accurate and true to the best of the author’s knowledge. Content is for informational or entertainment purposes only and does not substitute for personal counsel or professional advice in business, financial, legal, or technical matters.

Questions & Answers

    © 2015 Kitty Fields


    Submit a Comment
    • kittythedreamer profile imageAUTHOR

      Kitty Fields 

      3 years ago from Summerland

      moonlake - Wow! That story is incredible. And the fried chicken is interesting too. Thanks for sharing!

    • kittythedreamer profile imageAUTHOR

      Kitty Fields 

      3 years ago from Summerland

      Thanks Kathleen. Very interesting stuff! I agree, though. There were a lot of very wise old wives.

    • moonlake profile image


      3 years ago from America

      My grandfather said a bird flew in their house and the two baby girls

      ( Mary Ann and Joyce Len ) died shortly after. He was right they both died the same day I found their deaths in the 1930's. Grandpa and Grandma are no longer here for me to talk to them about it. They never knew why they died, both got sick at the same time.

      My grandmother said when the fried chicken puffs up in the frying pan, it's been killed during a full moon. Interesting hub being from the south I've heard all of these. Voted up.

    • Kathleen Cochran profile image

      Kathleen Cochran 

      3 years ago from Atlanta, Georgia

      Very interesting hub. I was told the one about keeping the cat away from the baby was an early way of trying to explain away crib death. My own Mother used to reply to someone who dismissed an explanation as just an old wives tale by saying, "Maybe. But I've known some wise old wives."

    • The Sun Lady profile image

      The Sun Lady 

      3 years ago from Planet Earth

      When I was growing up I loved reading books about folklore and superstitions! Thank you for an interesting article, and a nice moment of nostalgia.

    • rebeccamealey profile image

      Rebecca Mealey 

      3 years ago from Northeastern Georgia, USA

      I've heard some of these, but not all of them. I can remember really believing the one about cats and babies. Ridiculous! You chose an interesting topic.

    • Larry Rankin profile image

      Larry Rankin 

      3 years ago from Oklahoma

      Love the old wives tales. My wife and I recently had our 1st child. I got to learn about all the pregnancy beliefs.

      Great read!

    • justateacher profile image

      LaDena Campbell 

      3 years ago from Somewhere Over The Rainbow - Near Oz...

      Wow...I've heard of most of these, but not all. My family is from the south. The one about the birds knocking on the window? This just happened to me...I had a bird knocking on my window Tuesday night and found out Wednesday that my father-in-law had passed...I hadn't heard that one before...

    • pstraubie48 profile image

      Patricia Scott 

      3 years ago from sunny Florida

      Most of these I had heard although my Momma did not subscribe to any truth behind them. They were just sayings that we heard.

      It is interesting to read them again and to know how others were affected by them.

      thanks for sharing

      Angels are on the way to you this morning ps

    • dahoglund profile image

      Don A. Hoglund 

      3 years ago from Wisconsin Rapids

      I find such lore interesting. I have heard of some of these things but never knew anyone who took them very serious. sharing.

    • purl3agony profile image

      Donna Herron 

      3 years ago from USA

      Great hub! My English grandmother always said that if your nose itched, it meant that money was coming your way. So interesting to learn how these old sayings get started and change over time and different cultures. Thanks for sharing these great stories. Voted up and awesome :)

    • Hannah David Cini profile image

      Hannah David Cini 

      3 years ago from Nottingham

      There were some of these I hadn't heard of, a really interesting read. I have always done the salt over the shoulder thing, I am not really superstitious and have no idea where I got the habit. I wonder if people still believe in the reasoning behind it or if it's more inherited habits?


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