Advanced Ancient CivilizationsAnimal GuidesAstrologyAurasCryptidsDreamsFortune Telling & DivinationHealingMagicPaganismThe ParanormalUFOs & AliensWicca & Witchcraft

How to Conduct Your Own Energy Healing

Updated on June 29, 2016

Many people will offer their bodies and souls to a person who claims to heal them through energy healing. This could be someone claiming to be a spiritual healer. I'm not out to dispute spiritual healers, just want help release the spiritual healer in you! You can claim the best healing energy by doing it yourself!

Now, what is this energy healing anyway? Firstly, it is one of the healing therapies that tap into a higher vibration. Secondly, it is a way for an intermediary, or healer, to unblock problems in the client’s energy force field by using the cosmic forces.

This energy force that surrounds people is called an aura. Healing through energy is supposed to alleviate physical pain and suffering. It is this, it is believed, that results from damage to the aura rather than the other way around.

What I am proposing in this article is that it isn't necessary to have an intermediary healer to channel healing energy - you can heal yourself by healing rituals such as the one that I will show.

Is Energy Healing Just Wishful Thinking?

Some cynics might say that such rituals create a placebo effect on believers. This is a psychological technique, for example a pill is administered to a patient without any medicinal value without prior knowledge given.

The patient, therefore, thinks he has taken medicine when all he has done is swallowed a mint! He might be convinced that the ‘pill’ had made him feel better when there was nothing in the pill to cause this. The symptoms, therefore, have been diminished purely through psychological means.

Divine Energy - Divine Light!
Divine Energy - Divine Light!

Does Healing Energy Come from a Divine Source?

The believers may swear that the effects of energy healing is from a divine source – a healing energy that has descended from higher consciousness to cure their ailment by repairing the cosmic force that surrounds them… their aura.

Does healing energy come from a divine source? There have been many reports that suggest that it works and this can not be practically explained. Whether it a placebo effect or descended from some divine source, if it works for people, can it be a bad thing? I shall leave that for you to decide.

Now if you understand the concept of merging energies through interactions with each other and the world, then you might understand that it may not necessarily be in your best interests to open your energy to just anyone. That is to say, if you are believer.

Merging energies is a cause and effect. It is like the action of currents in the sea, for example. Just because you can't see these currents, doesn't mean they aren't there. You can feel them and they can change with an action. This is how you might think of cosmic energy. Contained within it are various vibrations that are neutral, causing damage or a healing influence to other energy forms. Each vibration has its own frequency and can be tapped into depending on the skill and intention of the practitioner.

Trust Your Healer?

Consider this, for example, would you put yourself in the hands of Alistair Crowley, Adolph Hitler or Mary Magdalene for healing? Would you, if you believe in the soul, lay yourself in the hands of any Tom, Dick or Harry? You might say yes to Mary Magdalene but definitely no to Hitler or Crowley. Both notorious with evil intentions. Each person operates at their own personal vibration. and who’s to say what sort of life the healer you hire has led and what their intentions are in life.

The point I am trying to highlight is why endear the most precious thing you own – the very essence of you – your soul - to a stranger? This requires an awful lot of trust. Do you know their life path, the things they have done, and who these people really are? I, personally, wouldn’t do it. I would rather heal myself with energy healing without the influence of someone else’s soul penetrating and manipulating mine. I can know my good intentions, but I can't possibly know what other's are!

You Can Heal Yourself . . .

Opening yourself can make you vulnerable, whether physically, mentally or spiritually. Someone like Crowley, for instance, may kid you that he is healing you but maybe sucking off your spiritual energy to use for his purpose – whatever that is! Again, I shall let you make up your own mind on this.

You know your intentions and you can heal yourself through energy healing. Don’t let anyone else kid you that they are the only special ones that can do this – everyone has the capability.

Energy Healing - It Is Time To Practice One of My Healing Rituals

Now let me tell you how. First light three white t-lights and as you light them focus on thanking the energy for the protection and life that has been given to you. You must appreciate that you have been blessed.

Put some relaxation music on and run a bath. All the time keep peaceful and quiet whilst focusing upon a ball of light in your mind’s eye. Cleanse yourself and bathe in the warmth of the water. Keep focusing on that light. Pull the plug out and remain in the bath. As the water drains away, feel the negativity drain down the plughole until it is all gone. You will feel it all draining away from you.

Get out of the bath and gently dry yourself, Keep in your mind that ball of light and go and lie down somewhere comfortable.

Let the Light In - Energy Healing Can Heal Your Life
Let the Light In - Energy Healing Can Heal Your Life

Whilst you are lying, imagine an invisible cloak around you. This is a way of protecting your aura. Now imagine that brightly lit ball at the tip of your toes. Let it make its way up your body – let it’s love and light shine on you as it repairs your light.

Allow it to travel up your body, healing you and loving you. Let the love shine through and connect with you. Bring it up further until it reaches the top of your head and from the top allow it to connect to you and create a ring around your whole being. When you feel that it is enough, open your eyes and, in your own time, bring yourself back to the physical world.

Now, you have healed yourself through energy healing - without the influence of any other but yourself! This is free healing - as it should be!

I shall be interested in your comments as to how well you do with this – please let me know and remember to spread the looooooooove!

© This work is covered under Creative Commons License

Finding It Hard to Tune In and Relax? Try This!

Comments

    0 of 8192 characters used
    Post Comment

    • Mystique1957 profile image

      Mystique1957 7 years ago from Caracas-Venezuela

      shazwellyn...

      I agree with you that we must learn to heal ourselves and spread love around. I have done it before. Nevertheless, I cannot share the fact that every healer could have hidden motives to "steal" your energy or do you harm. Trust, like Faith is taken with confidence in goodness and caring from the heart. We are sensitive enough to detect a bad vibe and protect ourselves. Not everyone is at the same level of evolution, and certainly not every healer is your runner of the mill thud. Well, that´s my own thinking! I try to find good in everything I see. It isn´t easy but I try to be bright instead of dark.

      Very good hub. Great techniques! I loved them!

      Thumbs up!

      warm regards and blessings,

      Al

    • hubby7 profile image

      hubby7 7 years ago from Chicago

      Interesting hub. I'm not into energy healing, but I am moving in that direction. I want to learn a whole lot more about it. Thanks.

    • MordechaiZoltan profile image

      MordechaiZoltan 7 years ago

      Heal me!

    • DREAM ON profile image

      DREAM ON 7 years ago

      One step closer for me to find out more about myself.I will have to practice it.I like this hub very much.

    • Lyria profile image

      Lyria 7 years ago

      Your hub is full of positive energy and ideas. It is such a relief to be reminded to trust ourselves and know that everything we need, we already have. Great hub!

    • shazwellyn profile image
      Author

      shazwellyn 7 years ago from Great Britain

      Hi Mystic! I hope you didn't think that I suggested EVERY healer has hidden motives. That would be terribly stereotypical! I did write the following: 'Consider this, for example, would you put yourself in the hands of Alistair Crowley, Adolph Hitler or Mary Magdalene for healing? ....You might say yes to Mary Magdalene but definitely no to Hitler or Crowley. Both notorious with evil intentions' I also said to make you own mind up, but I, personally, wouldn't allow someone else to heal me - but that is me!

      Thought it might be worth considering... everything is balance. If you are positive, what do you think you attract? Just think in terms of nature and magnets. Personally, I try and maintain neutrality - sometimes I am successful, sometimes I'm not.

      Thank you for reading and I am glad you liked it.

      Shaz x

      p.s. have you ever heard of psychic vampires? Have you ever been around someone and afterwards you feel absolutely exhausted? Apparently, they steal your psychic energy. That is why to encircle yourself helps with psychic defense. But I guess, that is another hub! hehehe

    • shazwellyn profile image
      Author

      shazwellyn 7 years ago from Great Britain

      @hubby7... well, you might find out that it all boils down to the same common denominator in spiritual terms - just with different was of labelling it.

      Good luck my friend x

    • shazwellyn profile image
      Author

      shazwellyn 7 years ago from Great Britain

      Morchai... Just saying it will even make it happen! Spread the loooooove! x

    • shazwellyn profile image
      Author

      shazwellyn 7 years ago from Great Britain

      Dream on.. the journey to spiritual enlightenment is a difficult one. What you have to consider is that 'it is not enough to seek life's meaning and ponder upon it... but to LIVE IT!... Life is for living! Live it like the grasping of every breath and with this look to your heart for good intentions. Don't think in terms of what can you do for me, but in terms of what I can do for you' (Shazwellyn quote). You can heal yourself! x

    • shazwellyn profile image
      Author

      shazwellyn 7 years ago from Great Britain

      Lyria... ritual is for us to attune and consolidate our physical and mental with the spiritual. This unites the three. Onces you master ritual, like this, you find that there is no need for this tool anymore - it becomes obsolete. It is almost like you can access your higher consciousness at an instant. All communication is through your heart.

      Thanks for reading my friend x

    • Sage Williams profile image

      Sage Williams 7 years ago

      I love rituals like this, will definitely give it a try. One of my favorite rituals has always been candlelight baths with relaxation music, just need to add this last piece.

      Great Job!

      Sage

    • shazwellyn profile image
      Author

      shazwellyn 7 years ago from Great Britain

      Sage... You will certainly feel a difference! Lovely you popped over! x

    • hypnodude profile image

      Andrea 7 years ago from Italy

      Interesting concepts, and well explained. That's why I rated it up. As you said when in need we should be double aware to whom we go for help as sometimes people is not as good as it seems.

      Sorry, but any time I finish one of your hubs I always begin to laugh reading your battle scream. :)

    • shazwellyn profile image
      Author

      shazwellyn 7 years ago from Great Britain

      hynodude... well, go for it babes... Laugh out loud - get those lovely endorphines going - I am pleasuring you without even touching you! hehehe Spread da looooooooove! xx

    • seamist profile image

      seamist 7 years ago from Northern Minnesota

      Great hub Shazwellyn!

    • shazwellyn profile image
      Author

      shazwellyn 7 years ago from Great Britain

      Thank you Seamist! Im glad you liked it. It is wonderful to be thanked by your peers! Loooooooooove x

    • Green Lotus profile image

      Hillary 7 years ago from Atlanta, GA

      Great advice shaz; we all have the power and you've instilled the confidence. As for the negative healers out there..it's always wise to have complete trust in your healers, even those with the stethoscopes around their necks! Similarly, all good energy healers always ask for their "patients'" permission before they send healing energy. That's what I learned in my Reiki practice.

    • shazwellyn profile image
      Author

      shazwellyn 7 years ago from Great Britain

      Hi Hillary - You are absolutely right.. all good healers! I guess we have to let people judge for themselves who is good for them... who can work at that individual's vibration.

      Yes, a psychic vampire will always ask if it is alright to tap into their patients psychie before sucking off them. hehehe

      You see most people arent as attuned like you Hilliary. You would know a good healer! You have developed a recogition from your heart - a sixth sense. This feeling tells you no lies.

      Most desperate, ordinary folk, might not have that level of attunement - like the Doctor with the stethescope, they trust that the Doctor knows best.

      This hub is about truth and reality in the spiritual realms. I believe in first do no harm - hopefully through the practice from my hub's instructions, people will become more attuned and will know the difference between compatible healers, just by listening to their hearts.

      I thank you for highlighting how important and wise it is to have trust for healers... however, the spiritual path is dogged with pitfalls and is a solitary, learned and individual journey, ultimately.

      Love, peace and harmony my friend x

    • Faybe Bay profile image

      Faye Constantino 7 years ago from Florida

      I love this. I might just stay here. :)

      You don't mind if I pull up a chair and sit a spell?

    • Faybe Bay profile image

      Faye Constantino 7 years ago from Florida

    • shazwellyn profile image
      Author

      shazwellyn 7 years ago from Great Britain

      Faybe - just lie back and relax... find your inner peace and go on a journey of self enlightenment. All is calm and all is bright - with love fill yourself with pink glowing light. Feel the love and be the love.

      x

    • MFB III profile image

      MFB III 7 years ago from United States

      As soon as I can get some tea lights, and a warm bath running I will start healing. They say that when we die we also go into a bright white tunnel of light so it makes sense, because in death we find the ultimate healing on the other side. Thanks for a great hub.~~~MFB III

    • shazwellyn profile image
      Author

      shazwellyn 7 years ago from Great Britain

      MFB - Yes, I think this too! There is a link to the spiritual world (or light, God, higher consciousness - whatever label you wish to give it!). Tap into it - it is a resource that will guide you through life and help you to become intuned to truth - your truth - because what is right for you might not be right some another!

      Thanks for reading and good luck!

    • profile image

      Patrick Collins 6 years ago

      awesome hub

    • shazwellyn profile image
      Author

      shazwellyn 6 years ago from Great Britain

      Thank you Patrick. Im glad you liked it:)

    • vivekananda profile image

      vivekananda 6 years ago from India

      Interesting topic. In India, they call it Reiki. I want to try this.

    • shazwellyn profile image
      Author

      shazwellyn 6 years ago from Great Britain

      Vivekananda - you will find that there are similar ritualistic themes in all spiritual denominations. The seem to be different labels or terms but same practice.

      Thanks for your comment

    • Lady_E profile image

      Elena 6 years ago from London, UK

      Beautiful Hub and I'm sure it works. Just reading it makes one feel calm (the Do it yourself bit).

      Thanks for sharing this. Hope the weather is lovely in Wales and you have a beach nearby, to enjoy summer.

      Regards, Elena x

    • shazwellyn profile image
      Author

      shazwellyn 6 years ago from Great Britain

      Hi Elena,

      Yes Glastonbury is it's usual spiritual and peaceful self. We are all excited about the looming festival. Fingers crossed for the same sort of weather as today!

      Glad to hear you find energy healing is helping and eradiating from youir pc.

      Love and peace x

    • profile image

      SilverGenes 6 years ago

      Energy healing is finally gaining some converts in the traditional medicine field, too. There is so much to learn and like children who haven't been taught, we don't recognize most of it. Thanks for sharing :)

    • shazwellyn profile image
      Author

      shazwellyn 6 years ago from Great Britain

      Thanks silvergene - Is it definitely a holistic view of health that is needed. Thanks for reading :)

    • sujju profile image

      sujju 6 years ago from mangalore, india

      very nice...its such a wonderful yet confusing theory...

    • shazwellyn profile image
      Author

      shazwellyn 6 years ago from Great Britain

      sujju... no it is an easy theory... Just believe in yourself that you can heal yourself, practice my techniques and you will be amazed in the results.

      Thanks for reading and if you want to contact me, you can:)

    • profile image

      TopUniverse 6 years ago

      "Free Healing! Do It Yourself!"

      I like it.

    • shazwellyn profile image
      Author

      shazwellyn 6 years ago from Great Britain

      Top Universe... and you would be rather surprised to find that people report a great feeling of wellbeing and eurphoria! Why not do it yourself? *wink*

    • Neil Sperling profile image

      Neil Sperling 6 years ago from Port Dover Ontario Canada

      Shaz - I've studied and practiced meditation since early 80's.... and as you say Rituals aid one in opening the spirit and once you have been in that state often enough one can turn it on at will. Healing is certainly part of awakening and your hub is very informative and well done.

      Love - Light - Laughter

      Neil

    • shazwellyn profile image
      Author

      shazwellyn 6 years ago from Great Britain

      Thank you Neil Sperling for your valued comment.

    • ReikiHelper profile image

      ReikiHelper 6 years ago

      Great hub, really enjoyed it - I love Energy Healing too.

    • shazwellyn profile image
      Author

      shazwellyn 6 years ago from Great Britain

      The meaning of your life is joy. I hope that through healing yourself, you will find that joy that is inherant and deep within your being.

      Bless you

    • Barbsbitsnpieces profile image

      Barbara Anne Helberg 5 years ago from Napoleon, Henry County, Ohio, USA

      @shazwellny...This Hub is very thought-provoking in photos and in prose. The joy of ourselves should always be celebrated!

    • sweetguide profile image

      sweetguide 5 years ago from River side

      This is really awesome

      very good advice, think I'll print this out! :)

    • shazwellyn profile image
      Author

      shazwellyn 5 years ago from Great Britain

      Thank you Barbs.

      Sweetguide - Good for you! Go directly to 'source' and be healed. Trust your soul to the infinate for which your spirit emenates - let no one intervene with your relationship with God. Love and blessings to you and Barbs xxx

    • profile image

      Shine 4 years ago

      Clean the affected wound with a powerful electric blue light. Next.visualize a powerful white light entering the affected wound.

    • profile image

      Skeptik 4 years ago

      Energy is a quantifiable measurement of work capability, not a floating orb that you can take from. Skeptoid can answer any other questions.

    • shazwellyn profile image
      Author

      shazwellyn 4 years ago from Great Britain

      Skeptik... you are perfect at your present place. I respect your truth. You have to find your own individual way toward joy and as this is your view, this is right for you. I am happy and grateful that you understand 'energy' so completely when the greatest scientists of now and past still admit that there is still lots to learn. I bow to your wisdom.

      Blessings x

    • DreamingBoomer profile image

      Karen Kay 16 months ago from Jackson, MS

      Nice hub! Imagining a cloak around me now... just what I needed today. Thank you!

    Click to Rate This Article